Ms. Parnavi Prabhune (Physiotherapist)

I went to Dr. Parnavi Prabhune for my lower back pain and cervical pain, and I'm so glad I did. She is very approachable, patient, and professional. She took the time to understand what I was experiencing instead of rushing through the appointment, and she explained everything in a simple way.

With her treatment and guidance, I've noticed a significant improvement in my pain and overall mobility. She also shared exercises and tips that have really helped me in my day-to-day life.

I truly appreciate her caring approach and dedication to her patients. If you're struggling with neck or back pain, I would definitely recommend Dr. Parnavi Prabhune. Thank you for helping me get back to feeling better!

For quite some time, I had been dealing with pain around my ribs and side back, especially while twisting or taking deep breaths. I was unsure what was causing it until I visited Dr. Parnavi at FlexifyMe Kothrud. She performed an AI posture analysis and explained how muscle tightness and poor movement patterns were creating stress around my rib area. My treatment included cupping therapy, breathing exercises, and mobility work. Over a few weeks, the pain reduced significantly and breathing felt much more comfortable and natural again.

I had been experiencing a constant tightness in my mid-back, especially after sitting for long hours. It wasn’t severe pain, but it made me feel uncomfortable throughout the day. At FlexifyMe Kothrud, Dr. Parnavi performed an AI posture analysis and explained how my posture was overloading my upper back muscles. She treated me with cupping therapy, stretching routines, and strengthening exercises. The sessions felt very relaxing, and over the next month, my back felt lighter and more flexible. I also became much more aware of my posture during work.

Because of continuous laptop use, I developed wrist pain and stiffness that started affecting my daily work. I ignored it initially, but over time even simple hand movements became uncomfortable. When I visited Dr. Parnavi, she used AI posture analysis to study how my posture and arm positioning were contributing to the issue. My treatment included cupping therapy, mobility exercises, and strengthening routines for my wrist and forearm. After a few weeks, the pain reduced significantly and I could work comfortably again.

I used to feel constant fatigue and stiffness in my lower back, especially after long workdays. Some mornings, even bending down felt difficult. At FlexifyMe, Dr. Parnavi conducted an AI posture analysis that clearly explained the root cause of the strain. She created a treatment plan with cupping therapy, core strengthening exercises, and decompression therapy for my lower back for a few weeks. The progress was gradual but very noticeable. My back now feels much stronger and less stiff, even after a busy day.

Walking even short distances had become uncomfortable because of a persistent hip pain that had been bothering me for months. I visited Dr. Parnavi at FlexifyMe Kothrud, hoping to understand why it wasn’t improving. She performed an AI posture analysis, which showed imbalance in my hip and lower body mechanics. My sessions included cupping therapy, mobility drills, and strengthening exercises to improve stability. Slowly, the pain reduced and my walking became smoother. I now feel much more confident and comfortable during daily activities.

For a long time, I had been dealing with jaw tightness and neck tension, especially during stressful days. I would often wake up with stiffness around my jaw and headaches by evening. I consulted Dr. Parnavi at FlexifyMe, and she immediately looked at the issue from a different perspective. Using AI posture analysis, she showed how my neck posture and upper body tension were connected to my jaw discomfort. My treatment included cupping therapy, relaxation techniques, and gentle mobility exercises. Over a few weeks, the tightness reduced noticeably, and I started feeling much more relaxed overall.

I had been experiencing tailbone pain for several months, especially while sitting for long hours at work. Even car rides became uncomfortable. At FlexifyMe Kothrud, Dr. Parnavi carefully assessed my posture through AI posture analysis and explained how my sitting habits were stressing my lower spine. She started treatment with cupping therapy, posture correction exercises, and decompression therapy for a few weeks to reduce pressure in my lower back. The sessions were very well guided, and over time the pain reduced significantly. Sitting no longer feels like a struggle, which has made a huge difference in my day-to-day life.

For almost a year, I had been struggling with tightness and pain in my calf muscles, especially after walking or standing for long periods. It slowly started affecting my daily routine. I visited Dr. Parnavi at FlexifyMe Advanced Physiotherapy Clinic in Kothrud, where she first did an AI posture analysis to understand the root cause. She explained how my walking pattern and muscle imbalance were putting extra strain on my legs. My treatment included cupping therapy, stretching exercises, and strengthening routines. Over the next few weeks, the stiffness gradually reduced and my legs started feeling lighter. I can now walk comfortably without constantly feeling that pulling sensation in my calves.

I had been dealing with chronic lower back pain for a long time. Dr. Parnavi used AI Posture Analysis to identify the root cause instead of just treating the symptoms. My personalized treatment included ultrasound therapy, TENS, and core strengthening exercises. The pain gradually reduced, and I'm back to my normal routine. She's an excellent spine specialist for anyone struggling with long-term back pain.