
MSc - Food and Applied Nutrition, B.Sc. - Home Science (Food & Nutrition)
97% (154 patients)
Mrs.Geeta Desai is practicing as a Diet Consultant and Nutrition Counsellor at Aundh dealing with Lifestyle & Weight Management Programmes and Therapeutic Diets specializing in diets for Diabetes, Cardiac & Renal problems, Hypertension, Gout, Ulcers, Disturbed Lipid Profile, diets for Pregnant & Lactating mothers, Children. And also for Sportsperson. She has also devised diets for several sportspersons, athletes, swimmers, golfers, and bodybuilders which has helped to increase their stamina and performance. Online Consultancy available for Diet Advice & Weightloss Programs, Geeta Desai has devised S.H.A.P.E. Diet which is Scientific, Holistic, Achievable, Personalized, and Effective. The unique feature of this diet is that you don’t feel you are doing anything different and so is pursuable and more long lasting.Her focus of consultancy is :Customization - Tailor Made Diets to suit the nutritional requirements, lifestyle & personal needs. Counseling - Is the main forte which motivates & builds up confidence in achieving goals Commitment - Long term commitment to making permanent lifestyle changes She has been writing articles for various journals & magazines namely Physician’s Digest, Readers Digest & other health magazines such as Good health etc. She has delivered lectures to create awareness about diet in various forums & Institutes namely Indian Medical Association, Army Sports Institute, Indira Institute of Management, Air Hostess Academy, Infoway, Indian Express – Her Club, Companies like IBM, Satyam Computers, L&T, Honeywell, Mastek & Rotary and Lions clubs in and around Pune. She has been a Nutritional Advisor to NESTLE conducting training programs for dieticians, and also involved with Tejaswini - Personality Development Workshop for Young Women.She has conducted a workshop for the parents of pre-schoolers at Indira Kids, Pumpkin Patch, MIT School on the topic “Healthy eating for kids”, as well as for college students of Bricks College of Architecture. She believes that Diet is not deprivation but making the right choices as per one's social & health needs. She advocates that to achieve permanent results one has to make Diet a habit and health a lifestyle.
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I would like to express my sincere appreciation to Mrs Geeta Desai for her guidance throughout the four-month lifestyle management program. What stood out most was the practical and sustainable approach to improving health without requiring major changes to my everyday diet. The program focused on mindful eating habits, balanced nutrition, and regular exercise that could easily fit into daily life.
Her support, encouragement, and personalized guidance made the journey both achievable and enjoyable. The gradual lifestyle modifications helped me develop healthier habits that feel sustainable in the long term. I have noticed positive changes in my overall well-being, energy levels, and fitness, and I am grateful for the knowledge and motivation gained during the program.
Thank you, Geeta ma'am, , for helping me build a healthier lifestyle through simple, realistic, and effective changes.
Visited For Nutrition Support
Doctor is very polite and kind. She explained everything in details. She gave proper time. Happy to connect with her. THANKYOU DOCTOR
Visited For Diet Consultation
The experience with Ms. Geeta Desai was extremely fruitful and effective. She is a thorough professional with a holistic approach to diet consultation, considering physical, emotional, and mental health. Her calm and helpful manner, along with a tailored diet plan, made a big difference. The clinic is elegantly designed, reflecting her fine taste. I am extremely satisfied with the consultation.
I had an excellent online consultation with Ms. Geeta Desai. She was very receptive to my needs and tailored the diet to fit my lifestyle and eating habits. The communication was clear and convenient, *** * ***** ***** ***** *** *** **** ********
She listens really well and notes every detail. The diet plan she sets fits well with my time, ability, and resources. Her tone is very calm and friendly, and the online consultation felt like good value for the fee.
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Dr. Geeta Desai is an exceptionally experienced and insightful nutritionist. She took the time to patiently understand all my concerns and then explained, in a clear and structured way, the lifestyle changes I needed to make to cope up with my high diabetic readings.
I’ve been following her professional advice for the past month with about 80% consistency, and I can already see a noticeable improvement in both my overall health and medical readings.
I would highly recommend her to anyone looking for genuine, effective guidance, she’s someone you can trust with complete confidence.
Ms. Geeta Desai is really good to talk to and uses sustainable methods. There was no wait time, and the fees were quite reasonable. I am satisfied with the overall service and would recommend her to others.
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My daughter, who is two years old, has hyperinsulinemia, which in turn lowers her blood sugar level. So her diet has to be very selective. I was out of options and I reached out to several people on every possible platform. Even her pediatrician could not suggest me anyone. Then some angel on social media gave me Ms Desai's number. The very first time I called her, in December 2020, it was not her work hour, but she still heard me out thoroughly and asked every tiny detail that I would have missed. The same day she gave me the appointment, seeing the urgency. Ms Desai spent good one and a half hours with me for consultation. As they say, the experience speaks, she knew certain things, food pattern and dietary habits of my daughter that as a mother, I failed to notice. Over the consultation, she gave me multiple options for diet, food timings etc. Ms Desai also pointed the mistakes I was making.The very next day, she sent me the diet plan, which was so easy to follow. There was no extra efforts in terms of meal preparation that I had to do. The best part was that the food items in the diet plan are toddler friendly, nutritious and also there was variety.Funnily, in between, my daughter's pediatrician suggested me a dietitian from Hinduja hospital. I contacted the dietitian who asked me about my daughter's current diet plan. I gave her an idea of the diet plan that Ms Desai had planned for my daughter. The dietitian from Hinduja hospital, sent me a meal plan, ten days after the consultation (when she was reminded), which was 95% copy of Ms Desai's plan. Needless to say, I didn't take that route.I got in touch with Ms Desai again in February 2021, as my daughter will be starting school soon. The best part about Ms Desai is that she's never in hurry to finish the appointments. She will give proper time to her patients. She takes personal interest in each case. Nothing beats her experience. The options, the calorie calculation, the dietary need of a specific age, they all are on her fingertips. On another note, she's really lucky for my daughter as whenever I get in touch with her, my daughter's sugar levels come 100 which otherwise is a dream. I would like to extend the biggest thanks to Ms Desai and recommend her to everyone seeking dietary consultation. Trust me, she is the solution.
Visited For Diet CounselingWeight Loss Diet CounselingSports nutrition
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I am 53 years old and despite being into sports and other physical activities I have always been overweight. The main reason I feel is that I am a foodie and have this uncontrollable urge to eat whenever I see something edible.
So I visited Dr Desai to help me go on a diet. This was the first time in my life I was trying this out and thus had some apprehensions and misgivings about it. My initial interaction with her turned out to be very different from what I had expected. I thought she would be a very stern person and would scold me when I told her about my lifestyle and eating habits. On the contrary she listened to me very intently and pointed out to me the positives in my lifestyle. Regarding my eating habits she suggested some changes rather than anything radically different.
I felt she was really an emphatic listener and has a very encouraging way of motivating people. During the course of my treatment I used to go astray (as one would expect. You don’t kick a 53 year old habit in couple of months). I used to tell her like a delinquent school boy that I had been naughty with my diet. She actually told me that it is ok to indulge once in a way and not feel very bad or guilty about. But it is important to compensate that over the next few days or meals.
This was a very sane piece of advice as I don’t see myself living with the rest of my life like a stoic monk. It has helped me come to terms with my weakness for food and how to control and compensate my diet. Most importantly, she helped me change my lifestyle in a manner I did not feel I was sacrificing too much. So I sincerely believe this method is sustainable.
Of course time will tell. However, for the 3 months I was being consulted by her my weight reduced by 8kgs. This has not happened to me for many many years. It is still on a decreasing trend and if I can get rid of another 5 to 6 kgs I should be very pleased with myself.
I would strong recommend Dr Desai as she works on the mind of her patients rather than on their body. There were a lot of good conversations we had which helps one clear ones own doubts.
Thank you very much Dr Desai for your help.
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Geeta Desai's Shape diets work consistently because they are realistic , logical and most importantly scientific . She carries food wisdom of more than 30 years and her kind advise , suggestions *** ********** **** **** ***** **** ******* she has understood my lifestyle and the demands which require me to have a proper diet for my high activity profession .