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Dr. Ravinder Kaur (P.T)

Dr. Ravinder Kaur (P.T) - Physiotherapist

Dr. Ravinder Kaur (P.T)


Physiotherapist , 8 Years Experience

Dr. Ravinder Kaur (P.T) is a Physiotherapist in Ravet, Pune and has an experience of 8 years in this field. Dr. Ravinder Kaur (P.T) practices at Healing Hands i more..

Acl reconstruction rehab

Need a specialist/consultant to help with a sport specific (football) program to get back to active sports. Currently in the 6th month of recovery, doing good as per my surgeon.

31 Views h

Dr. Ravinder Kaur (P.T) answered

Hello Where do u stay? As many sports and musculoskeletal Physiotherapists are there who can train u ... View Answer

Adductor strengthning

Male 31. My doc has advised me some exercises for chondromalasia. One of them is adductor workout for strengthening quads and VMO. This machine is available in gym but i want to do at home due to some reasons.15 to 20 repetitions with min weight. Plz advice me how this can be done at home

19 Views h

Dr. Ravinder Kaur (P.T) answered

Hello U need to visit physiotherapist to learn it properly. Can't explain thereoritically

Backache, shoulder and ne

I have a sitting job that leads to severe pain in my back, left leg, left side of shoulder and neck.

33 Views h

Dr. Ravinder Kaur (P.T) answered

This is related to repetitive stress injuries... U need to break the monotony of your prolonged sitt ... View Answer

Hyaluronic acid injection

Male 31. I am not getting proper benefit by taking orcerin tablet, nsaids for my knee chondrolacia problem. Physiotherapy is giving avg results. I want to go back to normal life. Shall I try hyaluronic acid Injection??

26 Views h

Dr. Ravinder Kaur (P.T) answered

Hello Even with injections u need to do Physiotherapy to maintain the effects of injection.try to c ... View Answer

Severe back pain

I have a terrible back pain every day as a result of carrying my heavy laptop bag to work everyday. And I travel frequently so that adds to the pain. I sleep without pillow to keep my back straight. Is there a perfect exercise, spray ot just a natural way of rejuvenating myself after these painful activities and get rid of the back pain?

68 Views h

Dr. Ravinder Kaur (P.T) answered

Hello U need to do exercises as I think in your busy schedule you are lacking regular fitness.then u ... View Answer

Back pain

I m having chronic lower back pain.Sometimes it starts from hips and go down towards toe and sometimes in the centre.. consulted many times but still have this started in june 2015 ..plz suggest smthng

58 Views h

Dr. Ravinder Kaur (P.T) answered

U need to visit physiotherapist and get it properly checked to rule out the cause.basically our stab ... View Answer

Knee pain at running

When was start running after few mintes my knee start getting pain the pain is like dull pain and i feel like burning sensation

29 Views h

Dr. Ravinder Kaur (P.T) answered

Is this pain comes only on running or climbing, descending stairs is also painful? Is yes then take ... View Answer


, Pune

Healing Hands

Suman Apartment Flat No 11 Dehu road, Pune


6:00 PM - 8:00 PM


5:00 PM - 6:00 PM

INR 500

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.




BPTh/BPT - Devi Ahilya Vishwa Vidyalaya, Indore, M.P., 2003


L 19579 Indian Association of Physiotherapist (IAP), 2006

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