MSc - Home Science (Foods Nutrition and Dietetics)
100% (286 patients)
Prachi Rege is an accomplished Dietitian with 18 years of Global experience (India, USA, UK) in the Health and Nutrition Industry. Despite the pressures of her rapidly progressing career and the challenges of adapting to new places, She strongly developed practical and scientific knowledge of Food and Nutrition and have gained respected qualifications in Food Safety, Sports Nutrition, Naturopathy, Fitness Training, and recent HCPC registration from the UK. Having traveled in many different parts of the world, She prides herself in promoting healthy eating and customized diet plans/health tips to people of different cultures and backgrounds. Her goal is to offer her clients and community the most affordable, trustworthy, safe, and result-oriented professional service to ensure their best health. She practices within her professional, legal, and ethical standards and applies knowledge gained from experience, clinical judgments, and research findings.
Visited For Diet in liver & Kidney Disorders
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Here’s my story of why I changed. my lifestyle .just a couple of months back 2 to be precise I was unhealthy ( grade 3 fatty liver as diagnosed in fibroscan ), unhappy ,unfulfilled , overweight and demotivated . Also was tired and grumpy all the time and also suffering from panic attacks and anxiety . When the doc said I had to make lifestyle changes immediately or else there was no way out . From the same day I started my journey towards a healthy and happy life and connected with doc Prachi who came as a boon . With dietary changes and exercise within a span of less than 2 months I came down to grade 1 fatty liver which came as a surprise to the doctor too . Couldn’t believe that a life threatening situation 2 months back had totally changed . High bp and anxiety all vanished . TSH which had shot up came down in normal limits . This was only feasible due to diet changes and exercise and of course gods grace too . Not to forget that I came down by 13 kgs. All thanks to doc Prachi without whom this would have been impossible . ***** *** **** ************ * **** **** **** ****** * A life saviour . 🙏🙏🙏She is so personally involved suggests easy diet changes ( one doesn’t stay hungry / weak) and keeps one motivated by tracking your progress .
Thanks once again doc Prachi . Will be seeing more progress with your guidance .
Happy with: Explanation of the health issue
I took diet for the hyper acidity from Prachi mam , it worked simply awesome for me . The recipes given by her are so delicious and containing all the essential nutrients required for body . My acidity issues significantly reduced after the consultation from madam.
I recently had the privilege of consulting with Dr. Prachi Rege for guidance on improving my overall health and well-being, particularly focusing on weight management. Her understanding of how dietary choices impact weight fluctuations, skin health and hair vitality was evident throughout her diet plans.
What truly set her apart was her personalized approach. Instead of offering generic advice, she takes the time to understand your lifestyle, preferences, and any underlying health issues to create a customized plan that will suit you perfectly.
My primary concern was managing my weight effectively. She provided me with practical strategies for achieving sustainable weight loss. Her emphasis on balanced nutrition and mindful eating has helped me lose 7 kg in 4 weeks of different diet plans. It has also empowered me to make healthier choices and maintain a healthy weight long-term.
Her expertise, personalized approach, and support have not only helped me lose weight but also enhanced my skin, hair and empowered me to adopt healthier habits for life. I wholeheartedly recommend Dr. Prachi Rege to anyone seeking comprehensive nutrition guidance.
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Excellent doctor for people with comorbidities. She takes care of her clients' needs and curates a different diet plan every 1 weeks. With her by my side, being on a diet is fun! I have ESR 53 when I started which is test for rheumatoid arthritis...I have swelling..have weakness..and my blood sugar is on border line..now my ESR is 25.. sugar levels are absolutely normal..I feel very energetic..my weight reduced from 101.70 to 88kg within 3 months..my skin glow and what not..now I am totally different person ...not only from outside but within also... Thank you so much ..
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I have started my weight loss journey a month back. Being quite lazy and over engaged in house chores, job I usually found weight loss might be a difficult task for me until I met Prachi Rege mam. In just one month I have reduced around 4-4.5 kg and still counting. Her diet plan is very tasty and easy to cook. No fancy things at all, just a homemade food. I will recommend her to anyone who is suffering from the same mentality as I used to feel.
Visited For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Absolutely thrilled with the results! Prachi Mam helped me lose 6.5 kg in just 2 months. Her guidance was invaluable, providing personalized meal plans and constant support. Highly recommend for anyone looking to achieve their weight loss goals!
Visited For Diet Counseling
Happy with: Doctor friendliness
I began the program a few months ago and I am extremely pleased with the guidance I am receiving from Prachi Ma'am. It has been a wonderful experience with her. I have thoroughly enjoyed my sessions and ***** ********** *** ***** ** ********* she possesses and the assistance she has provided in helping me view things in a healthier manner. She has provided detailed insights into planning full-day meals with proper recipes.
Thanks
Somnath Mane
My experience with Dr Prachi rage was excellent. Not only is her communication top-notch and very easy to understand, but she also maintains a humble and approachable demeanor. Despite her kindness, she remains firm and strict when necessary, which I appreciate as it keeps me accountable. She explains everything in a straightforward manner, making complex concepts easy to grasp. Overall, I'm grateful for her expertise and supportive approach to my health journey.\n\n\"your personalized approach to my dietary needs has been incredibly effective. Your ********* *** guidance have helped me make sustainable changes that I can maintain long-term. Thank you for your expertise and support!\
I found out about Prachi through Google and Practo reviews. I wanted to consult her for weightloss and also I had many health issues one of which is thyroid.
When I consulted her she understood my eating habits, lifestyle and my goal and she created diet plan which didn't involve any fancy fad diet instead the diet was simple Indian homemade food.
Myself being a big foodie and have habit of over eating when I saw the diet I wasn't sure if I will be able to follow it. But Prachi's diet plan is such that you will not be starving anytime throughout the day and it is not very difficult to follow. Along with diet she advised me to do simple exercises, walking and yoga.
When I consulted Prachi my TSH levels were 7.51 and after 2 months when I checked th TSH had decreased drastically to 4.4 along with this I also lost about 6.5 kgs in 2 months.
Her diets are sustainable throughout life and if you start being disciplined then definitely will be able to see great results.
I am happy that I consulted her because now I feel my body is healing internally with clean food and exercise. I would definitely recommend her if you are looking to loose weight or if you want to improve your health.
Visited For Diet Counseling
Happy with: Treatment satisfaction
Dr Prachi diet plan will keep your stomach full with well balanced, nutrition and home made food. Exercise is must in her plan as she focus on creating a healthy lifestyle which is sustainable for long. Her approach is systematic and simple to follow.
I am 40+ with kids at home and less time for exercise and sleep.. I am glad I got connected with Dr Prachi as her plan is well balanced and easy to follow.
All the best.