Diet Enrich

I am a qualified Dietitian with M.Sc. in Dietetics (University of Pune) & Diabetes educator (International Diabetes Federation, UK) from Pune, India; with 10+ years of rich experience in the field. I am not just a professional dietician, but a foodie as well. Therefore, I always aim at finding a golden middle of your health and treating your taste buds. I strongly discourage trends like crash diets, meal replacers, and skipping meals, etc., I firmly believe in healthy food habits and natural ways to optimize lifestyle. Hence, I typically advocate seasonal and indigenous food habits.