NutrItu

As a PCOD patient, I was continuously gaining weight, was diagnosed with pre-diabetes (HbA1c - 5.80%) post COVID, and my Thyroid levels reached 6.58. I also used to feel lethargic most of the time. My doctor suggested I take Thyroid medications for that. However, before starting, I decided to change my diet and lifestyle. We were looking for a clinical nutritionist for that, and that is how we came in touch with Itu Ma'am. She suggested a two-month program for me where she monitored my weight, diet, blood sugar levels and suggested diet changes and supplements based on the response. I did not have to make drastic changes to my diet for that, and it was easy to cope with the diet plan with minimal variations to my routine. Itu ma'am made sure that I did not feel hungry or deprived despite losing around 5.5kgs in two months. While I completely stopped consuming white sugar, my sugar cravings also reduced (despite me having a sweet tooth). My energy levels also improved. I also saw positive changes in my health, not just the weight loss. My HbA1c level came down to 5.30%, and my Thyroid levels dropped to 4.3110, which is in the normal range. My liver health also improved, and the Grade I fatty liver that I had somewhat reduced. That is when I realized the holistic approach Itu ma'am was taking, and she was able to reverse my thyroid and pre-diabetes completely. I am now continuing with the program and plan to do so in the future. Thank you so much, Itu ma'am! You really turned me around.

Lets start with results. 6+ kg within a month, Yes thats reality.

I never thought I can loose so much of weight by following strict diet along with some exercise. Ms. Etu has been exceptional, She understands the problem areas of your internal body and suggests diet chart accordingly. The other good thing is chart comes week basis rather than daily so it is easy to follow.

The diet chart has hardly anything which cant be followed in a day to day routine. Its almost everything which is available in house, so I had to make little efforts to follow it.

The other best part is she provides different forms of videos for exercise. Last year I bought treadmill and it didnt really help in reducing weight however with the ones shared by Ms. Etu, I find that I wasted money on treadmill. I just need to spend 1 hr daily on those and those are so easy and basic to follow.

Overall - I am extremely happy and satisfied that I consulted with Ms Etu and I am getting such fantastic results. I still have a long way to go (need to loose another 15 kg) but I have already started recommending her.

so Guys, please go for consultation with her if you really need to see results.

Basically i visited Itu mam for diabetes and uric acid issue.I took her diet for almost 1.5-2 weeks and then had to leave because my chacha got hospitalised due to covid but it came to my surprise that when i got my test done my hba1c went from 6.1 to 5.9 with 1.5-2 week which i believe is very difficult as it takes atleast a month wherein you start seeing the difference in your values but because of Itu mam’s diet my reports turned in favour of my health.I also have uric acid issues in which we have to abstain from takin protein diet but still she included protein diet in such a way that my uric acid is also on a downward trend and also to mention that her diet is not at all monotonous rather she gives you such a diet that you will not even feel that you are on a diet plan.I am still continuing with her diet plan as i am at my utmost level of satisfaction as far as my parameters are concerned.

Please visit her once if you have health related issues which you want to improve by your diet.

I am so grateful to have found this clinical nutritionist who helped me transform my health and well-being. I was suffering from chronic body pain, thyroid issues, weight gain, and heel pain for years, and nothing seemed to work. I tried different medications, supplements, and diets, but nothing gave me lasting results. I was feeling frustrated.

Then I came across this nutritionist's website and decided to give it a try. I was impressed by their credentials, testimonials, and personalized approach. They took the time to understand my medical history, lifestyle, and goals, and designed a diet plan that suited my needs and preferences. They also provided me with ongoing support and guidance throughout the process.

The results were amazing. Within a few weeks, I started to feel less pain, more energy, and more confidence. My thyroid levels improved, and I lost weight without feeling hungry or deprived. I also noticed improvements in my mood, sleep, digestion, and heel pain. I felt like a new person.

This nutritionist is truly a lifesaver. They have given me the tools and knowledge to maintain a healthy and balanced diet for life. I highly recommend them to anyone who is looking for a natural and effective way to heal their body and mind. **** *** *** **** ** *** *********

I am very happy with results. I can’t thank Dr Itu enough for the transition I have been through. I have visible weight loss in very less time without compromising on my meals. My main issue was fatigue, tiredness and I never felt satisfied with the food I ate. I was afraid that I can ever diet and loose weight which resulted in health issues and major weight gain. After taking her diet my overall health has improved. I am impressed with the variety of meals as she gives me diet which has essentials nutrients. I have to give best credits to her for understanding my lifestyle and giving me customised diet plans. Also, Dr Itu is at par with latest diet meals. Thank u Dr for making me healthy and look better again.

I recently had the pleasure of working with Dr. Itu and I couldn’t be happier with the experience! From the very beginning, she was attentive and took the time to understand my specific health goals and dietary preferences.

Throughout the process, she provided me with a personalized meal plan that was not only nutritious but also delicious and easy to follow. They were always available to answer any questions I had and offered valuable tips to help me stay on track.

Thanks to her guidance, I’ve noticed positive changes in my energy levels and overall well-being. I highly recommend her to anyone looking for expert advice and support on their health and nutrition journey!

Thanks a ton to Itu Ma'am...

She is very friendly and listens to you calmly. It's been a month since I followed her diet guidance and she helped me a lot to keep me away from junk food. I am a foodie person so for me it seems like its impossible but she did it.

I am really very happy that i reached healthy food habits which was so difficult for me.

She suggested me diet and some exercises. I came down from 84 kg to 81kg in just one month without any single exercise or any physical work (soon to start on it though 🙂)

Thanks a lot mam for guiding me in this journey.

I had put in weight during lock down and was looking for a doctor who can help me to reduce weight. I searched on Google and found Dr. Itu's name on the first link. I contacted her and she was very courteous. I explained my issue over phone and requested her to meet immediately as I had to travel next day. She understood my issue and agreed to meet me post her working hours. She monitored my vitals and explained me the complete issues with my body. She prescribed me diet and some suppliments too. One thing I would really appreciate is her follow up with her patients. Today it's been more then a month I have lost weight and my other vitals have also improved. I would recommend her if anyone is looking for a dietician.

“I’ve never been to a dietician before. What I received was far more advice and knowledge that I had initially expected. My Dietitian is extremely knowledgeable, excellent at communicating, and just plain fun to talk to. I can actually feel the differences in my body after making the changes recommended .I don’t have to deprive myself of anything nor do I coerce myself into eating things I dislike. I’d rate this 6 stars instead of 5 stars on google reviews as my expectations were far over achieved! Thank you

I have had a great experience with Nutritu. I got to know about her through Instagram videos which are extremely gripping.* *** ** ****** ************* *** recommends best of food which is healthy and suits your taste buds. I never knew that following a diet could be this easy. She made sure to make me a plan that fits into my busy schedule and is healthy as well. Every week my councillor worked with me to achieve my goals and was always available to answer all of my questions. She has truly changed my lifestyle. I feel more confident, energetic and healthy. I highly recommend Nutritu to everyone👍