Ms. Riya Mhatre
MSc - Food Technology, Post Graduate Diploma in Applied Nutrition and Dietetics
100% (14 patients)
Riya Mhatre – Clinical Nutritionist & DietitianHelping You Build a Healthier Relationship with Food and Your BodyOver 7+ years of experience in the field of clinical nutrition, Riya Mhatre is a highly skilled and trusted health professional specializing in weight management, sports nutrition, gut health, hormonal balance, autoimmune conditions, and lifestyle disease management. An alumna with a Master’s degree in Nutraceuticals, she is known for her science-backed yet practical approach, creating personalized nutrition plans that are effective, sustainable, and tailored to individual needs.Being an avid runner herself, Riya understands the critical role that balanced nutrition plays in supporting an active lifestyle. She believes that food should nourish the body and mind and is passionate about helping people rediscover the joy of healthy eating.Accolades and Achievements1. Recognized in Business World’s “30 Under 30” for excellence in healthcare2. Successfully managed 2,000+ client cases across diverse health goals3. Featured speaker at wellness and nutrition events4. with health and wellness brands in IndiaSpecializationsWeight Management & Body CompositionFrom fat loss to healthy muscle gain, Riya designs customized nutrition strategies that deliver sustainable, measurable results.Sports Nutrition & PerformanceCreating targeted nutrition plans to enhance stamina, strength, and recovery for athletes and fitness enthusiasts.Gut Health & Digestive WellnessManaging IBS, bloating, acidity, leaky gut, and other digestive concerns with diet and lifestyle interventions.Hormonal & Lifestyle Disease ManagementSpecialized in therapeutic nutrition for PCOS, PCOD, thyroid disorders, diabetes, and hypertension.Autoimmune Nutrition CareProviding anti-inflammatory dietary support for conditions like Hashimoto’s, rheumatoid arthritis, and psoriasis.Women’s Health & Fertility NutritionDesigning nutrition plans for hormonal balance, improved menstrual health, fertility support, and healthy pregnancy.Nutrition for Skin & Hair HealthAddressing concerns like acne, dull skin, and hair loss through micronutrient optimization and anti-inflammatory diets.Corporate Wellness & Stress NutritionHelping professionals improve energy, focus, and productivity with work-friendly nutrition strategies.Food Psychology & Mindful EatingGuiding clients to develop a positive, non-restrictive relationship with food.
Andheri West, Mumbai
Poshan For Life
Building Number 5, 415 Laxmi Mall, New Link Road, Laxmi Industrial Estate, Landmark: Above Axis Bank,, Mumbai
Mon - Sat
11:30 - 01:00
02:00 - 05:00
Patient Stories for Ms. Riya Mhatre
Happy with: Doctor friendliness
The food replacement packets are a unique addition to my nutritionist, where we get all the necessary calories that are needed for our body in the form of a perfect substitute for a meal. Saves a lot of time in comparison to a regular diet where you need to constantly be counting your calories and measuring the food intake.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
* *** * ***** ******* ********** * very good consultation .. doctor gave very good explanation regarding the diet regime and food to be selected for healthy lifestyle . I would highly recommend
Riya has been wonderful with not just nutritional support, creating a personalized plan to meet my needs, but also educated me from time to time on the subject of nutrition. She has understood my blind spots and suggested me healthy alternatives every time I need them. For me personally, all of this has translated into more conscious and mindful choices, over the last two months. I feel it's a journey which I have started enjoying, and can definitely relate to the results, even if I have only been able to achieve 70% of the goal (owing to my travel). She and her team are constantly following up with me regarding any challenges I face, suggest alternatives wherever I can't make the choice myself, going to the extent of suggesting me great options from zomato or when I go out to dine. Big shout out to her entire team as well, especially Dhara, who has been a wonderful support for the last couple of months i have been in this journey. She often reiterates the fact that a big focus is sustainability, to bring the changes which last. I couldnt expect a better guide on my journey to a more balanced diet.
**** ***** *** **** *** **** ********* * **** **** ******* She has been endlessly putting in efforts to keep a constant check and tap on my progress. You need her guidance or assistance, she is only a call or message away; lending her ears to listen & understand your dietary needs and constraints with constant follow ups with reminders on your weight & keto dates week on week. Her efforts & personal touch as a dietician is at par & none can match upto her hard working standards. With a very healthy, sumptuous, easy & quick to prepare recipes, she helps to satisfy your meal cravings. Keep up the hard efforts Riya madam!!! *** ** *** **** ******* *** **** ** ****
Common questions & answers
Q: Where does Ms. Riya Mhatre practice?
A: Ms. Riya Mhatre practices at Poshan For Life - Andheri West.
Q: How can I take Ms. Riya Mhatre's appointment ?
A: You can take Ms. Riya Mhatre's appointment online through Practo for in-clinic visit with the doctor.
Q: Why do patients visit Ms. Riya Mhatre?
A: Patients frequently visit Ms. Riya Mhatre for Sports nutrition, Functional Nutrition, Diabetic Diet Plan. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Riya Mhatre?
A: Ms. Riya Mhatre has been recommended by 14 patients and has recieved stories from 13 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Riya Mhatre's education qualification?
A: Ms. Riya Mhatre has the following qualifications - MSc - Food Technology, Post Graduate Diploma in Applied Nutrition and Dietetics. You can book the doctor through the doctor's profile on Practo.
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