Sowmya Goli – Counseling PsychologistMs. Sowmya is a Counseling Psychologist with over 11+ years of experience working across schools, hospitals, and clinics, supporting children, adolescents, parents, and adults in their emotional and behavioral well-being. She specialize in maternal mental health, parenting support, child and adolescent counseling, and stress management for adults. Her approach is empathetic, practical, and tailored to meet the unique needs of every client.Expertise in Counseling • Prenatal & postnatal mothers – postpartum depression, anxiety, role transitions • Parents of toddlers & young children – tantrums, hyperactivity, bonding, parental guidance • Adolescents & teenagers – academic stress, self-esteem, peer issues, behavioral concerns • Adults – stress, anxiety, depression, relationship challenges, work-life balance, burnout, life transitionsTherapeutic Approaches • Cognitive Behavioral Therapy (CBT) • Mindfulness-based strategies • Behavior Intervention Plans (BIP) • Family Therapy • Play Therapy & Art Therapy • Gestalt Therapy • Energy Psychology (EFT) • Stress-management & relaxation techniquesHer sessions are interactive and supportive, designed to help clients build clarity, resilience, and self-understanding, while also equipping them with practical tools to handle life’s challenges.