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However, there are more Dietitian/Nutritionists in Khairatabad, Hyderabad.
Ms. Sadia Sana - Dietitian/Nutritionist

Ms. Sadia Sana

MSc - Dietitics / Nutrition

Dietitian/Nutritionist , 1 Years Experience

Ms. Sadia Sana is a Dietitian who works with person goals to achieve health or fitness holding M.Sc Nutrition and Dietetics degree from an affiliated college wi more..

Walking for health

Walking is what is the benefits for us I have stress Walking is used for to me Give health tea nice

11 Views h


Ms. Sadia Sana answered

Your question is some what not clear! but I think you wanna ask "benefits of walking, as u have stre ... View Answer

Diet plan for weight loss

I have required diet plan on daily basis or weekly for reduce my body weight. Request some expects suggestions. I am marketing professional. Traveling daily at least 5 to 10 km. Present food activity's. Morning tiffun. After noon full meals Night tiffun. No excercise Sunday playing football for 15 to 45 minutes.

42 Views h


Ms. Sadia Sana answered

That's really good! to see your motivation towards fitness. i hope you enjoy being fit. But, that's ... View Answer

Unable to put on weight

I am 23 years old, height is 5'5, weight 40kgs. I've been trying to put on weight but unfortunately I am unable to put on atleast one kg weight. Will consulting a dietician help me putting on weight?

36 Views h


Ms. Sadia Sana answered

Yes of-course! a dietitian can help you with particular diet and cautionary habits, that can help yo ... View Answer

Underweight

I am leaving alone and so i dont have a proper diet which cause me to be underweight. Could anyone help me preparing a good food plan

26 Views h


Ms. Sadia Sana answered

Look you don't really have to worry,there are easy to make recipes and readily available healthy foo ... View Answer

Lipoma diet

I have multiple lipoma can eat chicken or not ? Is chicken is harmful for lipoma patients ? Can I drink matan soup? or by eating chicken, lipoma will increase in number ? Or not ?

94 Views h


Ms. Sadia Sana answered

Don't include fats and all to your chicken, keep it boiled. The quality of mutton soup vary on wide ... View Answer

Is ghee unhealthy?

Recently, I have heard many people touting benefits of olive oil over ghee and coconut oil. Wanted to know if ghee is really bad for health and whether I too should remove it from my diet.

115 Views h


Ms. Sadia Sana answered

No not at all. Ghee is not unhealthy but yes, anything in excess will have adverse effects. Ghee and ... View Answer

How to loss stomach fat

Plz tell me the solutions to reduce my stomach fat...and I want the solution how to wak up early because I don't wake up early in the morning

65 Views h


Ms. Sadia Sana answered

Don't eat rice or wheat or their products in dinner for waking up early. In early morning drink a gl ... View Answer

Weight loss

Which brand of green tea I should take and how many cups as I do the night shift job My timings are 9:30pm to 6:30am

47 Views h


Ms. Sadia Sana answered

Branded does not have that much effect. Mint+lemon grass+tea powder and drops of lemon would work be ... View Answer

Flax seed and hair fall

Could you please let me know how can I consume flax seed? Can I consume it directly. Or can I directly mix with my dalia ? Flax see d can help for the hair fall issue as well ? And how much should I take it in daily basis?

40 Views h


Ms. Sadia Sana answered

1 tea spoon after every meal can be taken. Yes of course you can consume it directly or also in roas ... View Answer

Over weight how i reduce

I'm getting over weight day by day what should I eat I have constipation problem too I can't stop eating fast food

47 Views h


Ms. Sadia Sana answered

Because of fast food you are getting fat, you have to avoid fast food if want to reduce weight. Fast ... View Answer

Khairatabad

, Hyderabad

Dietition

F.Number 602, Nirvana Residency In Pavani Estates, Landmark : Near Shadan College, Hyderabad

MON - THU, SAT

10:00 AM - 1:00 PM
5:00 PM - 9:00 PM

FRI

10:00 AM - 1:00 PM
5:00 PM - 7:00 PM

SUN

10:00 AM - 1:00 PM

INR 200

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

Specializations

Dietitian/Nutritionist

Education

MSc - Dietitics / Nutrition - Osmania University, 2015

Experience

2016 - 2016 Dietitian at GOQii

Memberships

Indian Dietetic Association

Registrations

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