Ms. Ritika Matta

My ¹experience with Ritika has been nothing but amazing. She walks you through some of the most intense moments of your life with such ease.

I highly recommend her, I have worked on so many parts of my personality that even others around me recognise. I always leave the sessions feeling energised.

I have been consulting her for the past 6-7 sessions and my experience has been genuinely very positive. From the very first session, she created a safe, comfortable and completely non-judgmental space where I could openly share my thoughts and concerns. She listens very patiently, without rushing and makes sure she fully understands the situation before offering guidance. What I appreciate most is how practical and relatable her insights are. After every session, I walk away with clearer direction, structured steps and a renewed sense of hope. Even when I feel stuck or overwhelmed, she helps me see a path forward. She is humble, soft spoken and extremely empathetic. At the same time, she gently challenges limiting thoughts in a way that feels supportive rather than overwhelming. I am grateful for the clarity and confidence her sessions are helping me build. I would highly recommend her to anyone dealing with anxiety, work related stress or self-doubt.

Dr Ritika Matta is a wonderful therapist , who helps you to heal yourself from your traumas and I honestly felt very relieved after my 1 st therapy session with her , she was very kind and supportive, I would definitely recommend her to everyone who’s facing with mental health problems , and I’m sure that she will help you out.

100% I will recommend her to everyone

I had a really good experience with her. She is extremely understanding and empathetic, which makes it very easy to open up. Being young herself, she truly understands the kind of situations and challenges we face as youngsters today and how deeply they can impact us. Sessions feel very comfortable almost like talking to a friend you can trust, rather than feeling judged or analyzed. I have been to multiple psychologists earlier, but I was never able to continue beyond the first session. This is the first time I felt comfortable enough to come back for a second session, which itself says a lot. I’m really glad I found her.

I was going through a traumatic interpersonal relationship. I tried all the means to get out of it for the past 5 months. I was little sceptical to approach a psychologist due to the social stigma but I went ahead and contacted her. I will never ever forget the help she has done by being there. The first day I was literally crying out my heart while talking to Dr.Ritika. She heard through me completely and she did suggest me certain things to do. That changed everything. All she said was that I needed a proper closure from my ex. Also, she clearly understood my personality and traits. The second counselling I was little late but she was very accommodative and she had extended the time though she had some other session. She heard me out and understood what I went through and gave me that piece of advice because of which I am now finding peace with myself. I will personally recommend her to anyone with personal issues. Doc!!! You may not realise but you have really done a huge favour. You have helped a son return to his parents, a brother to his sister, a guy back to his friends and to top it.. I found myself back.

I would love to approach you for my personality development and explore my inner self.

Thank you sooo much Doc... thank you.

-Mahesh

PS: I no longer will run away. I am staying back for good.

I am going through anxiety, panic attacks and reached out for help, Ritika is patient enough to listen to the entire issue, helped me with tips what I can do to reduce my stress,anxiety and what tips can be followed during panic attacks, gave me some good suggestions on issues I am facing

Dr. Ms. Ritika Matta was very kind and empathetic. I felt listened to, and her approach made sense. The session was comfortable and put me at ease.

Speaking to Ritika has given me immense clarity and the perspectives I’d been searching for for a long time.

She has a wonderful way of making you feel truly heard, with a lot of empathy and understanding. My goal was to talk to someone who could help me declutter my mind so I could make better decisions, and Ritika has genuinely helped me do that.

I’d strongly recommend her to anyone who is going through a tough phase, wants to figure things out, and is ready to heal.

I have been working with Dr. Ritika for over a month now. We're working on ways to further my career, control my stress, and also on improving my communication skills. She's been an excellent listener and gave practical exercises depending on my capability to explore issues further. She was able to figure and make out connections between the regressive patterns that I

have and how I could improve upon them. She is technologically savvy, able to understand the jargon that a 20 something would use, and is nonjudgemental. I quite quickly become comfortable in opening up to her.

I'm very glad to have found her and would highly recommend her to anyone looking to discuss their mental health.

I am grateful for my therapy experience with Dr. Ritika. Her approach involves asking leading questions that have been instrumental in bringing clarity to my thoughts and emotions. This has helped me to work on my concerns effectively. Her exceptional empathy stands out, as she genuinely understands the problems. what sets her apart is the understanding she demonstrates regarding the limits of my situation, while simultaneously encouraging and motivating me to undertake activities that contribute to my well-being.