Ms. Ankitha

Ankitha specializes in optimising nutrition for fertility, pregnancy, and lactation. Her expertise ensures tailored plans that support hormonal balance and maternal wellness. Her Master’s dissertation focused on “Standardization and Optimization of Beetroot-Spinach Juice with Microencapsulated Probiotics for Non-Alcoholic Fatty Liver Disease.”Specialising in human nutrition across all life stages—infancy, childhood, adolescence, adulthood, and geriatric care—Ankitha offers expertise in weight management, medical nutrition therapy (diabetes, hypertension, eating disorders, thyroid, PCOS, Autoimmunity, skin conditions), fertility, and nutrition for pregnancy and lactation.Guided by her philosophy of “Creating Habits, Not Restrictions,” Ankitha promotes mindful eating and the belief that “Good Food = Good Mood,” emphasising how nutrition impacts brain function and emotional well-being.Elite Athletes: Optimising performance for national swimmers, squash players, air rifle shooters, para athletes, cricketers to surpass their personal bests and achieve peak performance across diverse sporting disciplines.Celebrities Crafting personalised nutrition plans for Bollywood stars Medical Nutrition Therapy: Pioneering targeted dietary interventions for diabetes (Type 1 & 2), autoimmune conditions, hormonal disorders, fertility challenges, liver wellness, and IBS care.Work with Ankitha on a transformative journey to unleash your body’s potential through personalized nutrition. Discover the art and science of tailored dietary plans that don’t just change meals—they transform lives.