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8 Tips to Get Rid of Your Heel Pain

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

Your foot and ankle are made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largesRead More

4 Exercising Tips to Win War Against Pcos

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

The polycystic ovarian syndrome is characterised by small cysts in the ovary where the women experience rRead More

3 Tips to Fix Your Frozen Shoulder Pain and Stiffness !

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

Frozen Shoulder Exercises aim to reduce pain, increase the extensibility of the capsule, and improve the Read More

5 Tips to Reduce Cervical Spondylosis Pain

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

Cervical spondylosis also known as osteoarthritis of the neck causes degeneration of the edges of the verRead More

Tips For Weight Management and Dieting

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

First of all if you are reading this, it is important to understand that every person can loose weight irRead More

Exercises to Get Rid of Your Lower Back Pain

Dr.Pooja Pandey Tripathi(PT), Physiotherapist

Oh! my back is hurting! This is the most common complaint I hear in my practice regularly. Back pain is tRead More

What to Do When Someone Has a Heart Attack

Dr.Rudradev Pandey, Cardiologist

Definition A heart attack occurs when oxygen fails to reach the heart. The vital orgaRead More

Yellow Teeth Ruining Your Smile?

Dr. Hridaya Tripathi Mishra

Yellow teeth ruining your smile? See what's the solution – It's not always whitening! Be it the lateRead More

'Pate' Pooja- Alternate Therapy for Managing Hair Loss!

Dr.Vivek Jain, Dermatologist

'Pate' (n. the head, especially the top of the head)We Dermatologists were a blissful and a sanRead More

Pooja Gautam Lost 9kgs Weight in 3 Months | Godiets Delhi |

Ms.Ekta-Jain, Dietitian/Nutritionist

Pooja Gautam Lost 9kgs Weight In 3 Months Her Review About Godiets GODIETS, brings you a Weight ManaRead More

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