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Ms. Riti Bhagat - Dietitian/Nutritionist

Ms. Riti Bhagat

Post Graduation In Clinical Nutrition and dietetics , Post Graduate In Food Science And Nutrition , BSc - Dietitics / Nutrition

Dietitian/Nutritionist , Sports Nutritionist , 8 Years Experience

100% (17 votes)
With impeccable track record and her experience of teaching the Doctors and paramedical students about Clinical diets, her knowledge about Anatomy and physiolog more..

Weightloss

I'm now 79kgs...I need ur help...pls, help me out my bf left me due to my weight and belly fat...plssssssss suggest me plssss

28 Views h


Ms. Riti Bhagat answered

Hi, First of all start loving yourself :) and don't lose weight coz somebody wants to be thin. In o ... View Answer

If I stop adding sugar

I have heard that low sugar intake can help weight loss. So I am going to stop using sugar in my daily diet. So will that cause any problems like low blood sugar level ??

54 Views 1 Bookmark h


Ms. Riti Bhagat answered

Hello Sugar is present in almost all foods whether it is your rice, roti or fruits so just by quitt ... View Answer

Diet and food chart

A proper diet for a kidney transplant patient and food I should stop completely . It will be very helpful.

44 Views h


Ms. Riti Bhagat answered

Would suggest you to consult some Clinical Nutritionist and approach her with all your clinical repo ... View Answer

Fruits for weight gain

What r all d fruit that can gain weight for my body . or what juice I can have. Also at what time is best

53 Views 1 Bookmark h


Ms. Riti Bhagat answered

Hello. First of all dint just go for weight gain, it should be gain in your muscle mass then only yo ... View Answer

Headche,dizzines,bloating

Bloating,headache,sleep problem,body ache,tired all time from 3 yrs...i consult physicians they sugesested medicines for stress and some other for thyroid check but no relax......am i lacking some minerals (magnesium)or have other problem help me....please

39 Views h


Ms. Riti Bhagat answered

Hi The problems which you have mentioned is all due to lack of nutrients in your diet and poor life ... View Answer

Unwanted Weight Gain

I'm over weight and want to reduce my weighet. What is the best diet chart I can follow? Please let me know.

52 Views h


Ms. Riti Bhagat answered

Well there is no particular diet chart because you need nutrients as your body type an also the diet ... View Answer

Diabetes patient

She got diabetes around 3 years back but she took 1 year to take it seriously and today she takes at least 5-6 tablets a day but still sugar level is still around 200 - 240. she often complain illness of different kinds after eating kinds of food. So I think if she gets a proper food care then it will help her mental and physical well being

36 Views 1 Bookmark h


Ms. Riti Bhagat answered

A good food is always related with good state of mental being so would recommend that you should con ... View Answer

Weight loss

I am exercising from last 15 days. Not having junk food. Having around 3 ltr water. 30 mins walk after each meal. Still not loosing weight. How much time it will take to show results? And what else i can do to get slim?

98 Views 1 Bookmark h


Ms. Riti Bhagat answered

Usually it shows with 10-15 days. But it's not just about exercises or not eating Junk. It's all abo ... View Answer

Obesity and thyroid

I currently weigh 92 kg. My height is 5ft5in. I want to lose weight for my brother's wedding in December.

50 Views h


Ms. Riti Bhagat answered

Would recommend you to consult a Nutritionist who can guide you through your journey since you have ... View Answer

Taking a good diet

My weight is 55 kgs. How is it possible to intake all the essential proteins, carbohydrates, vitamins etc. on a daily basis properly when you are working 9 to 9. I mean how do you manage to take fruits, breakfast etc.

32 Views h


Ms. Riti Bhagat answered

It's possible to incorporate all the essential nutrients in your diet if you plan your diet in a pro ... View Answer

Gurgaon Sector 57

, Gurgaon

Eatomatic

G-4, Ground Floor, Bestech center square, Sector 57, Gurgaon

Eatomatic - Image 1 Eatomatic - Image 2 Eatomatic - Image 3 Eatomatic - Image 4 Eatomatic - Image 5 Eatomatic - Image 6

MON - FRI

9:00 AM - 7:00 PM

SAT

10:00 AM - 7:00 PM

SUN

10:00 AM - 1:00 PM

INR 600

This fee is indicative and might vary.

NOTE: Fees is payable at clinic.There are NO charges for booking an appointment.

This fee is indicative and might vary.

NOTE: Fees is payable at clinic. There are NO charges for booking an appointment.

D
3 months ago
Visited For Diet & Nutrition Consultation
It has only been 1.5 months since I first consulted Ms. Riti for Diet & Nutrition.

I am preparing for a Marathon and wanted to ensure my body composition is right to perform. She prepared a plan which
It has only been 1.5 months since I first consulted Ms. Riti for Diet & Nutrition.

I am preparing for a Marathon and wanted to ensure my body composition is right to perform. She prepared a plan which was practical and included food which is part of my normal day-to-day eating habits. Moreover, she kept giving tips anytime I had to travel or was not able to follow the recommended diet pattern.

I must say the results have been amazing for me. First, I do not feel I am on a diet thus making the regime much more sustainable. I lost almost 7.5 Kgs which is primarily out of fat whereas I gained muscle mass. Both of these factors are important for the endurance I need for running.

I would highly recommend her for anyone who wants serious results in a sustainable ways. Thanks Dr. Riti for all your help.
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S
5 months ago
Consulted Riti Mam for sports nutrition as I was always confused about various supplements which was prescribed to me by instructors and also the side effects on our body.fortunately she has helped me Consulted Riti Mam for sports nutrition as I was always confused about various supplements which was prescribed to me by instructors and also the side effects on our body.fortunately she has helped me to understand each and every parameter of sports nutrition and I am glad that I have good knowledge abt right food and the supplements more..
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Ms. Riti Bhagat - Dietitian/Nutritionist
Thanks a lot Sarika for lovely words of appreciation.
S
5 months ago
Visited For Obesity
Have consulted Riti three months back and have lost 7kgs by eating more and still in the process of shedding more.She never lets you to get demotivated.Her constant follow ups will never allows you dev Have consulted Riti three months back and have lost 7kgs by eating more and still in the process of shedding more.She never lets you to get demotivated.Her constant follow ups will never allows you deviate from your path. Thanks Riti and waiting for shedding mre and more ;) more..
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Ms. Riti Bhagat - Dietitian/Nutritionist
Thanks Sonali for your kind words, and yes it's your will power as well to lose those extra kilos :) and finally we did it :)
V
2 weeks ago
Riti is a great support when you need to reduce weight and at the same time keeping the energy levels up the whole day. It's always nice to talk to her when you need a quick guidance at any time of the Riti is a great support when you need to reduce weight and at the same time keeping the energy levels up the whole day. It's always nice to talk to her when you need a quick guidance at any time of the day. I appreciate her dedication and commitment towards her clients. Best of luck Riti. more..
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Ms. Riti Bhagat - Dietitian/Nutritionist
Thanks for your kind words of appreciation:)

Services

Diabetic Diet Counseling
Healthy Heart Diet
Diet For Kids
Therapeutic diets
Diet For Metabolic disorders
Diet for PCOD/ Hypothyroid

Specializations + View all(3) - View less

Dietitian/Nutritionist

Sports Nutritionist

Pediatric Nutrition and Metabolic Disease Specialist

We don't have matching qualification for Pediatric Nutrition and Metabolic Disease Specialist in this profile.

Education

Post Graduation In Clinical Nutrition and dietetics - SNDT Women's University, Mumbai, 2008

Post Graduate In Food Science And Nutrition - SNDT Women's University, Mumbai, 2008

BSc - Dietitics / Nutrition - University Of Jammu, 2007

Experience + View all (5) - View less

2008 - 2009 Dietician at Tata memorial hospital
2009 - 2010 Sports Nutritionist at Talwalkars Total Value Fitness
2009 - 2012 Visiting Lecturer at Institute
2010 - 2014 Clinical Nutritionist at Eatomatic
2014 - 2016 Clinical Nutritionist at Eatomatic

Memberships

Indian Dietetic Association

Registrations

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