M.Phil - Clinical Psychology
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100% (55 patients)
Pragya Malik Is a licensed clinical psychologist with over 6 years experience in mental health field. Currently, She is working with MindfulTms Neurocare, New Delhi. She has a master's degree in clinical Psychology and has done M.Phil in clinical psychology (RCI).She has a plethora of experience of a range of psychotherapy and psychological assessments. She specializes in rehabilitation and treatment of addiction, depression, dementia, relationships issues, couple therapy, OCD, anxiety issues and chronic patients. She provides services in different types of psychotherapies such as Cognitive Behavior Therapy (CBT), Dialectic Behavior therapy (DBT), Family therapy and counseling, personality disorder treatment, systematic desensition, Acceptance and Commitment Therapy (ACT), Marriage counseling, Career related conflict, Interpersonal conflict along with different types of behavioral disorders.Her blend of clinical psychologist and eastern mindfulness techniques help clients to recover from their blues.
Visited ForΒ Trauma Therapist Counselling for Depression & Anxiety
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfaction
I was in a really miserable situation around 2 years ago and had already tried multiple therapists but without any good. That is when I was introduced to Dr. Pragya. She talked to me in a way that I best understood, and today, I am doing much better in life. I am in a much stabler and happier place. She truly cares for her patients and her years of experience really show through in her patience and her ability to deal with tough situations.
Visited ForΒ Anxiety Disorder Counselling
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
After a period of extreme anxiety which resulted in exhaustion and low mood I reluctantly made the decision to seek some support. Dr Cappai was reassuring and helpful from our very first session. We discussed treatment options throughly, without any pressure to take a particular route. I felt reassured by her confidence in the treatment option we together decided upon. Sure enough, after just 3 weeks I felt so much better, and able to return to the things I previously loved.
Visited ForΒ Cognitive Behavioral Therapy (CBT)
Happy with:Β Doctor friendlinessTreatment satisfaction
She is friendly and really supportive and uses different techniques to help the patient which is unique. She puts more than 100% of her effort in helping the patient and making them a better version of themselves.
Visited ForΒ Psychological Problems
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
Itβs been one year with Dr Pragya now and i can confidently say she is made for this specialty. Her own good nature and caring attitude makes her professional treatment feel so relevant and effective. She genuinely cares for her patients and this is what brings trust in her. Gratitude and best wishes for her future endeavours and success ahead.
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started consulting Pragya when things went out of hand in 2022. In the beginning I was very unsure of how things can change since the problem was based on the manner of thinking. I shouted, I argued, I blamed and I did almost everything which I would have done to discard but she was very patient. She guided me through thick and thin very calmly and slowly started to change the perspective. My deepest gratitude for the incredible support and guidance she've provided me during my tough times. Her empathy, patience, and expertise have been invaluable to me on my journey towards healing and self-discovery. Her genuine care and dedication have made such a difference in my life, and I feel incredibly fortunate to have her as my therapist cum friend. Thank her for helping me navigate through difficult times and for empowering me to grow and thrive. ππ
Visited ForΒ Psychological Problems
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I had a really great experience and would highly recommend her as a therapist. My condition has improved since I started consulting her.
Visited ForΒ Psychological Problems
Happy with:Β Explanation of the health issueTreatment satisfaction
Ms.Pragya Malik truly helped me navigate through challenging times. Grateful for their support and guidance on my journey towards healing.
Visited ForΒ Anxiety Disorder Counselling
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I have been in therapy with Dr. Pragya for ~1 year now. Her sessions have served me above and beyond my expectations. Not only has she helped me navigate my anxiety issues but has been a great catalyst in driving my life's transformation towards my best version. She is very good at her profession and I would recommend her 10/10 any given day. She has high work ethics and is very kind - factors that are immeasurably important for someone like me who was dealing with depression and high anxiety. Trusting her process was one of the best decisions I took about a year ago.
Visited ForΒ Anxiety Disorder Counselling
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
I started having sudden panic attacks few months back and realised I need professional help. Pretty naively, without much research, I searched the nearest doctors chamber and there I met Pragya and 5 months down the line, I realised that was the best decision I took in recent times.
Given this was the first time I was going for counselling, I was completely unaware of the process and I must have been a difficult patient to gain trust of.
Pragya is professional, responsive and assertive but also have been friendly, empathetic and acknowledging thoroughly.
She listens carefully and uses her knowledge to redirect thought processes in the right direction.
Long story short, Pragya is meticulous and organised in her profession and a great person to talk to.
Visited ForΒ Counselling for Depression & Anxiety
Happy with:Β Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
In February 2023, my husband helped me realize that I need external help to deal with my erratic emotions. Soon we found about Mindful TMS clinic and I was diagnosed with depression. My treatment included antidepressant, TMS and therapy sessions with psychologist Dr. Pragya.
Dr. Pragya understands her patients very well and suggests methods suitable for that personality. She does not tell you the ultimate solution to your problem but instead help you realize it on your own during the process itself. Her techniques have changed my perspective about life in general. *** ** **** ** **** *** **** *** I can assure you will definitely be a better version of yourself after taking sessions with her.