Ms. Ila Sharrma
M.Sc. - Food and Nutrition
100% (333 patients)
Ms. Ila Sharma is a Master's in Food n Nutrition & Ex Dietitian (Medanta The Medicity, Gurgaon). She is a healthcare professional with over 10 years experience in Wellness and Nutrition Industry .Her practice is exclusive to the diet management of obesity, obesity related problems like PCOD, Diabetes, cardiovascular diseases. She has extensive experience of handling people who want to lose weight and who have one or many associated problems like Diabetes, Hypertension, Coronary Heart Disease, Metabolic Syndrome, Gout, Hypothyroidism, PCOS, etc. She is also an expert in dealing with postmenopausal cases, Pre and Post Natal Nutrition.She is recognized as the leading dietitian & nutritionist in Gurgaon. Her endeavors are focused towards providing her patients the most advanced and scientifically proven dietary therapy for weight management and disease management.
Gurgaon Sector 83, Gurgaon
Ila's Touch Of Health
Saksham Healthcare , Plot Number 31-A, K Block, Landmark: Near Knowledge World Tree School, Gurgaon
Mon - Sat
10:00 - 05:00
Patient Stories for Ms. Ila Sharrma
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
******I was struggling with PCOD symptoms like irregular periods, weight gain, and acne. Dr. Ila Sharma created a personalized diet plan that completely transformed my health. She guided me on what to eat, portion control, and lifestyle changes.****Within a few months, I noticed significant improvements - my periods became regular, I lost weight, and my acne cleared up. Dr. Sharma's support and expertise were invaluable. She's not just a dietitian, but a mentor who empowered me to take control of my health. I'm grateful for her care and guidance**
Happy with: Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
"Dt. Ila Sharma transformed my eating habits! Her personalized diet plan helped me lose weight and manage PCOS symptoms. Her guidance on portion control and balanced nutrition was game-changing. Highly recommend her expertise and support!" 5/5 stars!
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
*"Ila ma'am is a fantastic dietitian! Her customized diet plans are easy to follow and super effective. She's very supportive *** *************. Highly recommend!*
Visited For ObesityWeight Loss Diet CounselingOvereating
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Working with Dr. Ila Sharma has been a game-changer for my health journey. I started at 91 kg and, through a customized and realistic plan, brought it down to 83 kg. Even more importantly, my HbA1c levels have improved, which has had a major impact on my overall health and energy.What made the difference was the personalized approach—no rigid diets, just practical advice that fit my lifestyle. Even when I had to eat out or couldn’t stick to the plan perfectly, she provided smart alternatives and ways to balance things out in the following days. That flexibility made it easy to stay consistent without feeling guilty or stressed.She also encouraged me to include physical activities to improve stamina. I never imagined I’d be able to run, but now I can comfortably run 1 km without losing my breath—a milestone I’m genuinely proud of.This experience has helped me build lasting habits, understand my body better, and feel more in control of my health. I’m truly thankful for the guidance and care.Thank you once again, Ila, for being such a positive force in my journey. Your support has made all the difference.
Common questions & answers
Q: Where does Ms. Ila Sharrma practice?
A: Ms. Ila Sharrma practices at Ila's Touch Of Health - Gurgaon Sector 83. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Ila Sharrma's appointment ?
A: You can take Ms. Ila Sharrma's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Ila Sharrma?
A: Patients frequently visit Ms. Ila Sharrma for Diet Counselling, Thyroid Diet Counseling, Detox Diet Counseling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Ila Sharrma?
A: Ms. Ila Sharrma has been recommended by 332 patients and has recieved stories from 327 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Ila Sharrma's education qualification?
A: Ms. Ila Sharrma has the following qualifications - M.Sc. - Food and Nutrition. You can book the doctor through the doctor's profile on Practo.
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