Gurgaon Multispeciality Clinic

Aparna Gupta Mam has been my psychologist in helping me fight against my OCD. Before I met her, I was convinced that it is impossible for me to come out of this OCD's loop of thoughts. She is experienced and intellectual, and has powerfully positive vibes. Even though I had failed in initial few tasks against my ocd, she still supported and assured me that together we will get over it. She did hard to investigate about my OCD and found the solutions, and systematically assisted me in first completing smaller goals then target bigger ones. Finally, quite soon I successfully faced and won my ocd fears. It was a wonderfull experience, and every part of that entire process was necessary in me overcoming my OCD. I'm really indebted to her that I'm living the life, which God has gifted me, in a wonderful way and enjoying the moments. It was a paradigm shift between my previous lifestyle of continous worrying and being anxious all the time, to the life of excitement, adventures and taking pleasures of life, fearlessly. Thank you so much Aparna Mam. I hope others like me get gift of worry free life from you.

It was my first time seeking for counseling and it was great. The thing I like most about Miss. Ritu is that she finds lots of innovative methods to address one's issue. She has a pandora box for ideas. Simplifying the complex theoretical text with most relevant Analogy. I had codependency issue and she kept perfect balance between counselor and supporter. It was never about one hour only. She was available most of the time through text and call. And whenever she finds relevant material, she just share it. She is extremely non judgmental person and open minded to lot of things. Sometimes one might feel like they were doing wrong based on the moral values set by society but she will make you realize that it's extremely normal. She is very patient person. Lot of times I lashed on her but she stayed by my side. She also scolded (sarcastically) me or disagreed with me when she should and that made me respect her more. Prior to counseling I was afraid that my decision making ability would be challenged as they will direct me to do things. But when I started counseling with her the baton of decision making was always in my hand. She always ask solution of a problem and when I am not able to give appropriate solution then only she suggests it. She is like a wisp in a dark scary night. To give you company that you are not alone in this and guide you out of this abyss.

Dr Aparna is a very experienced doctor in couples therapy. She has helped me and my husband a lot in last year. It was a complete breakdown and point of no return. She broke down the problem into parts and then took us through the same issue by issue. We had individual sessions and couple sessions one after another and our individual therapy was also going on in tandem. She helped break resistances and make commitments.

She made some reality checks acceptable and also helped with anger management. She also works in a very scientific way with models and theories which are applicable and reflective.

I would recommend seeing her for any of the psychological problems one is facing and if one is low on self awareness. She will simplify. She is highly confidential and impartial. I would also recommend her for severe depression cases. Thanks Aparna. You save lives :)

Ma'am is extremely friendly. U never felt like I am talking to a person who's job is just to cure me . She is the best friend or elder sister I never had . She is so friendly and calm. If I stand here confidentiality then it is because of ma'am . She always guided me trough the right track. I lost hope of a good life . Ma'am was the one who showed me the way to it . When everyone lost hopes and gave up on me ,she believed I was going great . *** ** *** **** ************ * **** **** *** . Thnk you ma'am for ur guidance through my hard days .

Doctor diagnosed my condition precisely as Borderline personality disorder as I was confused if I had bipolar too. I have been taught DBT & ACT skills and Doctor has enough patience & non judgemental attitude towards my progress. I used to feel guilty for standing up for myself but doctor has been teaching it's ok to love oneself with feeling guilt. I feel more confident & motivated after each session as I had struggled with suicidal thoughts for years. Best thing is if I misunderstand anything, doctor makes sure she's using the right words so I get her correctly to focus on my growth. Even my friends are happy to see my improvement in my behavior and asked me to thank her for being an excellent therapist.

I have been struggling with various health issues and consulted many doctors for same. Someone recommended me to consult psychologist and I am glad I did that. She was so friendly in her approach and for the first time ever I felt that someone understood me. During the sessions she helped me how to manage my thoughts and that itself helped me gain alot of relief in pain, anxiety, depression. I wil recommend evryone to visit her without any hesitation of being judged,she takes very care of making one comfortable.

Ritu ma’am is one of the most friendly and non judgemental people I have ever come across. It was very easy for me to able to express myself in front of her because of how open and welcoming she was. She is an amazing psychologist and I would 100% recommend her, if you’re going to through something that you can’t even speak about. She’ll make you life easy and help you ways that you can’t even imagine. Thankyou once again, Ritu ma’am for being so helpful, supportive and thoughtful.

Regards,

Gauri

Ambika is *** **** ************, non judgmental, empathetic psychologist I have known. After trying a few other therapists, I reached out to Ambika as her clinic was close to my home. There are very few people that we can count who change our lives, she is one of them for me. With one session you will understand how much she loves doing what she does. It’s been more than one year since I have been going to her, everytime I come back learning some new ways to work with my anxiety. I have seen tremendous improvement in my dealings with daily stressors. We are still working on my anxiety issues and I am looking towards to future sessions with Ambika. She is also available and prompt on email for any additional queries. Her staff is professional and the entire experience at the safe couch is smooth and positive.

The way she explains how emotions connected to thoughts or events is just incredible, it just click rightly. She helped me to face my demons and explained the most complicated situations very simply. She uses very cool illustrations to make you understand things well. After a long time I have found a really good Therapist through a friend to whom, I'm really greatful.

I would like to suggest her to explain more about grounding techniques because it's difficult to lift up again when you have hit a ground and at that time I need someone or something to come out of that dark phase.

She is the most amazing therapist.

I went to the doctor to understand my fathers dementia problem and geriatric treatment. She shared all information in detail and gave us special sessions and detailed counselling as to how to take care of my father. It was so helpful as I was suffering from a care givers syndrome. Her counselling gave me the knowledge, understanding and patience to deal with my fathers illness. She also emphasised on how I should be taking care of my health in order to look after my father well which was so thoughtful of her.