Mind On Clinic, Anand Vihar

Progress is always analyzed after a certain period of time - when I look back in time now I feel I have come a long way in my progress and I am sure from here it is upwards and onwards.

I was dealing with big time addiction to gambling, substance, issues at home, which led to a fall in my health, professional life, and personal life.

There is no one shot injection that will cure everything at once, Dr. Loveleen Kaur has navigated me through the lowest of my life and has shown a perspective that one can have in life to outgrow certain things. She is great listener and understands what one is trying to explain.

Happy with the place I stand today and looking forward to more sessions.

She has been a wonderful Psychologist, helping me navigate my negative thought patterns, and transforming my cognition. She has always been very patient, kind, and non-judgmental. She always motivates me to make positive changes in my life, by always seeing the potential that I could never see in myself. Her treatments and therapies work like wonders. Not only she has helped me manage my anxieties, she also helped me and my partner to cope and navigate our relationship with positive aspects and support.

Dr. Lovleen was very receptive to my need of discussing the issues in detail, much more than what is needed for a therapist to recommend an action plan perhaps. Not every person is the same, and she quickly understood that I was looking more for explanations of the issues I was facing rather than just seeking actions I could take to avoid the stress that resulted from those issues.

She administered CBT and asked me to journal my thoughts/feelings throughout the days between appointments. She also advised some breathing exercises to keep anxiety under control during this period. Both of these recommendations were extremely helpful in processing my own thoughts and getting some interim relief whenever I would slide down the pit of anxiety.

I highly recommend Dr. Lovleen as a therapist/ psychologist.

PS: More generally, managing one's mental health is a life skill in the current times and it's better to visit a therapist earlier than later, because a lot of times the extent of damage is much greater than one self-assesses.

I have been seeing Dr.Lovleen Kaur for my long term depression. She is very good with her therapy sessions and techniques. She makes you feel very comfortable, listens to all that you have to say patiently. The best part is that she really knows the problem and gives you precise and correct explanations for the same. Her knowledge on the subject is so good that whatever you tell her she will understand immediately and give you an alternative way of thinking plus solutions. I was really in a bad phase but within just one session I followed what she had told me and instantly felt so much better. If anyone is suffering from any kind of stress,anxiety ,depression or any trauma issues or any other kind of issues that you are hesitant about talking to with any person you can really give her a visit or consult her online. I myself have consulted her online and I am so happy . She is like a friend very understanding . I thought that maybe therapy needs to have an in -person visit to work in a better way but even online works really well. As I am in a different city therefore it is very helpful that she is available online too. Thank you so much to her , I now have a complete faith that I will come out of all the issues that I have been facing for long.