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Wrist pain / wrist inflexibility
My right wrist is in pain due to reduced flexibility. Whenever I tries to stretch it to 90 degree, it hurts alot . It makes me unable to do my routine gym and other works. I'm suffering from this problem from last 2 years. Only the left part of the wrist hurts. Plz help me.
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Possibility of micro or repeated injury to be ruled out clinically, may be soft tissue injury. Rest vigilant physio NSAIDs for 3-6wks will help
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