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Wrist pain
I am suffering from wrist pain since more than 3-4 weeks.. I wrist got overstretched during weight lifting.
I applied basics remediation applying hot water , ice, omnigel with wrist band.
Consulted doctor and took enzoflam daily of 1 medicine dose for 2-3 days.
Pain is less as compared to early stages.
Please help me with the proper treatment and guidance to heal the wrist so that I can back to daily activities and weight lifting.
As of now I am getting pain while lifting any thing and while moving wrist.
Answers (1)
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As per ur complaints there may be maligned carpal bones.
Visit a good n professional physiotherapist and he will do manual therapy to align it
mulligan therapy n taping will give good results.
Next Steps
mulligan tech n taping is required for u
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.