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Workout and periods
I'm 5 feet tall and weighing 65kg . My periods are regular . My expected period is on Oct 24. I'm playing basketball for a ten days . I'm having regular diet no calorie deficiency. Yesterday I noticed little spotting . Today too I have more spotting I thought period started as I got backache too . But it looked very light flow like on day 6 or so. Is it normal as I'm working out. How long it take for my body to settle ?
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Unrelated to the workout This cud b ur normal period wait fr a few days to find out
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Connect please
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Please connect for online consultation and advice pls
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It's period Due to exercise stress cycle changes
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Consult please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.