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Will jumping rope affect my lower back.?
Am having lower back pain. Pain in L4. Recently I was admitted for physiotherapy and had suggested some excercise. So what if am doing rope jumping to loss my weight. Will that affect my lower back.?
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Hello,
We have Ayurvedic medicine for your problem.
No need for patients to get admitted and no operation or Panchkarma required.
I will suggest you to start doing Yoga like Suryanamaskar.
Tc
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Dr. Milind Sawant
Homeopath
17 yrs exp
North Goa
Avoid any high impact exercise or moderate impact as it will affect your spine.
Low impact like walking n steady cycling will help.later once you better can start gradually.
Follow all physiotherapy guidelines n exercises,you should get better.
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Dr. Gunjan Saini
Ayurveda
14 yrs exp
Haridwar
Dear do some special yoga for this Consult online
And take some ayurveda medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.