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Why cramps in legs at night
I am a 31-year-old pregnant woman and the recent problem I have developed is cramps on my legs in the night. It becomes very difficult to wake up and move in the morning. How to stop cramps from affecting me at nights?
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Be hydrated, cramps affect every pregnant women so don't worry.
Have a mineral rich diet like nuts and banana.oil massage will help, vit b capsules will help.
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It can happen in pregnancy
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You will be comfortable
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.