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I am 7 weeks pregnant and I get leg pain
I am 7 weeks pregnant and I get leg paining during nights while sleeping. After I wake up it is normal Specially when I go to bed my legs get cramps and I am afraid to stretch as I am pregnant. Please help me
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Have enough water. Do some ankle mobility exercises e.g. Ankle toe pumping. Mild stretching of calf muscles. A gentle massage will be also helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.