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White hairs
I have white hairs so I need some remedy to make them black and also how to avoid for remaining hairs not to become white please advise
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It's bcz of vata n pitta dosha
Try to change your lifestyle and start intake of amal products or alla rasayan twice a day
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Consult ayurveda physician for proper diagnosis and root cause of ailment
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Grey hair at this age is common use bhringraj ,Amal , indigo hair pack
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Hair whitening before age is majorly due to increase in Vata PITTA dosha and changed LIFESTYLE!
Application of oil or hair mask or any product for whitening is just 10% of the treatment
90% change is required in your LIFESTYLE as well as dietary habits!
Consult through practo
Next Steps
avoid late night sleeping
excess exertion stress
Deep fried oily spicy acidity causing food!
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Start using Keshpallav ayurvedic oil and increase nutritional diet .
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First of all we will consider some common reasons for early greying...
If early greying running in your family
You are having a pitta predominant nature
Using spicy food predominantly
Experiencing increased mental stress
Due to some environmental factors...etc
So avoiding usage of spicy food, beverages, taking a well balanced diet, include gooseberry, sesame, greengram etc in your food, regular exercise,try to get a good sleep atleast 7 hrs, drink sufficient amount of water..
Take one teaspoon chyavanaprasa before bedtime along with milk (if you don't like milk lahya alone is enough)
Neelibringyadi kertaila can be applied on hair
Next Steps
consult an ayurvedic physician for detailed investigation
Health Tips
pranayama and meditation can be done
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The life span of hair is about 2years.Those hair completed life span would fall off and new hair will grow.If u take medicine and oil application at least for the life span of hair definitely ur hair will turn black. Ofcourse Gene have definite influence on hair growth . Narasimha rasayana,Neelibhrngadi Taila is good.
Health Tips
Tila (sesame) leefy vegitables , dhatri (Amla) include in food.
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Till date what u have invested with ur health n fitness is the result now being presented.
Thanks u planning to escalate health and fitness goals.
There are simple steps for the same
Input raw material i.e. Aahar (food for ur all senses totally depends on ur acceptance) process in side u i.e. metabolism can be corrected results may take upto 6months needed to be consistent for future till u expect
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At this age...greying of hair is fully reversible.
Generally people with high body heat faces such premature greying of hair because high body heat inhibits melanin transfer to hair medulla.
Next Steps
consult privately for proper treatment
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Take proper knowledge about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.