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White hair

I have lot of white hair what can I do to For it ... My age is 20 but I have more white hair .. Any remedy
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Dr. Rekha Kumar Naidu
General Physician 5 yrs exp Vellore

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Premature greying of hair can be due to faulty life style,stress,hereditary etc the reason should be diagnosed.complete cleansing is essential.Head massage hair packs and shirodhara will be helpful.
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Dr. Sushmita Bajaj
Ayurveda 23 yrs exp Gurgaon

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Take good nutritious diet rich in protein. Avoid eating salty and spicy food. Get regular head massage done with ayurveda oils to improve circulation. Do not take stress at all. You can try shirodhara also.
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MITESH HARISHANKAR SHARMA
Ayurveda 6 yrs exp Amravati
Is it genetic.are your parent or grandparent hava history of grey hair in early age?
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