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Which folic acid supplement
Which folic acid and other nutrient supplements would you recommend in early pregnancy? Is it ok to cut down on processed sugar and fried food completely during pregnancy? Can you suggest a super healthy vegetarian meal plan that only comprises the required nutrients, no matter how unappetizing it may be
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Green leafy vegetables, fruits.
Supplement you can take 1 tablet FOLVITE everyday after lunch daily
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Things need to be discussed in detail, along with your meal patterns, nutrition requirements and other details. Please choose direct consultation for proper guidance and help for better results.
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Please ask me directly for details.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Includes good quantity of fruits like Orange Mosambi melons kiwi in diet.
Incorporate more of leafy and gourd Vegetables
Keep well hydrated.
Avoid over cooking fruits and vegetables
Consult me on practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.