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Whey protein
Hello I am doing high intensity workouts 5 times in a week I am a vegetarian so have limited options of protien intake. I am contemplating to purchase ONN Whey protein. I want to know whether it's safe to consume it. I am not lactose intolerant.
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Nothing to worry
I can make a diet chart for you according to your BMI
supplement is just a supplement it can't replace you basic meal
Ty
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.