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When to start running after C-Section
I had my c-Section in January, and since then my weight is kept on increasing day by day,
Now I am planning to do jogging, but not sure wether is it good or not for me,
could you please let me know that after how many months is it okay to do running/jogging after C-Section?
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U can start all exercices now
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Avoid lifting weights exercise for 1 year after c section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.