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What is the exact definition of pre diab
Using home test, my fasting sugar is 105 to 110 and post meal is 125 to 135. Am I pre diabetic? What can I do to reduce it, without using medication?
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Diet and exercise
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Life style modification. Including reduction in sugar and exercise, stop smoking
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Adopt Lifestyle modification with low carbohydrate, adequate protein and fat diet. regular exercise. Repeat Fbs and Ppbs HBA1C in lab after 1 month and consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.