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What is my problem?
I get stressed out very soon, I scream at everyone when I feel stress.. I don't know how to handle everything positively and calmly.. Plz help me be calm and also can handle my work schedule!!
Answers (1)
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Dr. Shobha Krishna
Psychiatrist
30 yrs exp
Bangalore
Hi
If its a change you have noticed in yourself then it suggests depression. You should consult and a psychiatrist for assessment of your stress coping skills, to identify any depression and treatment you may benefit with medication and psychotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.