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Weights training during 1st tremister
Hi Is it safe to do weights training during 5weeks pregnancy and along the 1st tremister ? I m 38yr old and had a normal delivery 8yrs ago without complications. Please advise
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Avoid it...For more info on pregnancy related issues visit www.gynaetalks.com
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Avoid it
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Please consult for proper discussion.
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Avoid any weight management training in first trimester or in pregnancy
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Better  to avoid.
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Avoid it during pregnancy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.