Weight reduction

Question

Weight reduction

Asked for Male, 50 Years

What should be my ideal weight ?? As per height and age. How I can reduce it ?? Will pachakarma therapy help ???

Answers (1)

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Ms. Fatima Radhanpurwala Dietitian/Nutritionist 15 yrs exp Navi Mumbai · Accepted Answer

Ms. Fatima Radhanpurwala

Dietitian/Nutritionist 15 yrs exp Navi Mumbai

Hi your ideal weight according to your height should be around 62-64 kgs. You can reduce it in healthy way by modifying your lifestyle. Panchakarma do help but need to follow strict diet along with it.

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