Weight Problem. Medication to lose it?

TIP 1 COOL MORNING: * Start your day with 2 glasses of warm water * 1 glass warm water with 1 spoon lemon juice and ½ spoon turmeric * Take any soaked nut like almond before breakfast. Have protein rich food for breakfast. COOL YOURSELF: (Mid-morning – 11am) * Beetroot juice /Any other juice /Sattu Serbhet / Coconut Water TIP 2 General good recommendation to add to diet: Eggplant, Moringa leaf, All leafy vegetables, Turnips, Bitter gourd, etc. Best fruit recommendation: Apple, Banana, Berries, Grapes, Watermelon, Lemon, Orange, Peaches and Pears. Start meals with vegetable salad and end with buttermilk or yogurt. Include more of Cinnamon, Ginger, Green chilli, Black pepper, Mustard, Jeera in the diet. Give last preference to curry powder to add on spice. Tea: Ginger / Tulsi leaf tea CINNAMON: Add cinnamon powder to rice, idly, curd etc. Take 1 pod of garlic daily – before eating expose crushed garlic to open air for sometime and then swallow If craving for sweets – choose best nutritious option among them Eg: Dates or Dry fruit ladoo (without sugar), choose Rasagulla over Gulab Jamun etc. Moong dal vada, Besan flour snacks, Sattu mix, Puran Poli with Jaggery, Pakora, Dahi vada, etc. TIP 3 – The 3 C’s CARE: Wash vegetables with 2 percent salt water or 1 part vinegar with 4 part water. Cold water wash is best. CULTURE: Follow what you are born and brought up with – Your DNA will love it . Powder sunflower, pumpkin seed, sesame seed powder 1 spoon to any drink or food item daily. CLAY: Add cinnamon to tea as sweetener. Or drink tea in clay pots. TIP 4 CORRECTIONS: * Add salt to food at the end of cooking * Use cinnamon or jaggery as sweetener * Never boil tea leaves or brew them * Filter coffee is the best choice as compared to instant coffee * Take amla juice / aloevera juice daily * Have fermented rice with yogurt and green chilli for breakfast * Take coconut water or cucumber daily evening * Avoid the 3 whites – White Flour (Maida/All Purpose Flour), White Sugar, White Salt TIP 5 BEST FOOD COMBINATIONS – Helps in better absorption of Nutrients: * Add methi to tadka * Potato+turmeric+curry leaf * Sattu Serbet * Wheat Chappathi with raita+garlic+peanut * Poha/semolina with peanut + lemon juice * Banana with milk * Chickpea spinach with tomato * Sprouts with yoghurt and tamarind chutney * Add more tamarind to your curries or garcinia tamarind is best * To mustard seeds add garlic onion and olive oil * Palak Panner with egg COOKING TECHNIQUES: In earthen pots and bamboo. Use banana leaf for steaming. COMFY NIGHTS: * Early dinner reduces night quantity of food intake. Choose light food or soups or salads * Eat what has life in it. (Eg.: Choose Sprouts, Vegetables & Fruits, over a Biscuit/Chocolate/Snacks) * Make cereals or main meals nutritious – You wont need supplements ***THESE ARE GENERAL DIET ADVICES. THIS MAY VARY FROM PERSON TO PERSON AND ACCORDING TO THEIR DIET CONDITION.*** NATUROPATHY BASED DNA DIET PROGRAMS- THE SAFEST EVER WE HELP OUR PATIENTS WITH FAT LOSS PROGRAMS THAT ARE COMPLETELY NATURAL AND DNA BASED. THESE PROGRAMS ARE FINE-TUNED ACCORDING TO PATIENTS, TO INCREASE THE EFFECTIVENESS OF FAT LOSS OR WEIGHT REDUCTION. OUR PRIMARY FOCUS IS IN KEEPING THE PATIENT FULLY NUTRITIOUS, HEALTHY, HAVE INCREASED METABOLISM AND REDUCED WEIGHT REGAIN TENDENCY.

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Sample Diet Chart For Weight Loss 7am: Lemon juice in warm water; a tiny piece of raw ginger (to be chewed).  8am: Breakfast made fresh with high-fibre cereals like oats and bajra, topped by a spoonful of ground flax seed; a glass of milk or a bowl of curd; one fruit, e.g. diced papaya.  10.30am: About half a dozen almonds and some walnuts.  1pm: A bowl of salad with olive oil or castor oil drizzled on it; a small bowl of brown rice with stir-fried vegetables; one roti with daal.  3pm: A glass of chaas and a banana.  5pm: A cup of green tea, and two multigrain biscuits.  7pm: A small bowl of sprouts, or a very small helping of dry fruits.  8pm: A bowl of daal, a few cubes of cottage cheese, two rotis, sauteed vegetables.  10pm: A small glass of warm milk. N.B. This diet chart for weight loss is for illustrative purposes only    

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Hello Mam, Thanks for your valuable question, we understand your problem completely. Best is to lose your weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

We need complete details about your lifestyle and other medical details of any kind of problem like thyroid, sugar etc. Homoeopathic medicines will help you reduce your weight but need along with that you also have to follow some eating changes and exercises.

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Yes ofcourse, herbal powders/juices like ( Trifla, amla), Gomutra etc depending on your bodytype can be used. The main thing is first you need to check if the wt is excess fat, muscles, or fluids and also your bodytype is important to select a particular treatment.

Ayurveda can do many more in fungal infections main thing is you have to avoid the food sir things spicy things you have to maintain your din acharya where is day schedule you have to sleep in time to avoid  curd and pickles. Soreness of acid creates fungus. So show variation treatment is beneficial to remove all the acid and soreness from the body and some internal medicines will finish all your fungus for more details chat on my person

share me some more details about your health and takr proper treatment in ayurveda follow our diet chart

U need to  consult with dietician. Avoid stress Because stress level also increase hormonal disturbance,it lead to obesity.

Add Protein to Your Diet. ... Eat Whole, Single-Ingredient Foods. ... Avoid Processed Foods. ... Stock Up on Healthy Foods and Snacks. ... Limit Your Intake of Added Sugar. ... Drink Water. ... Drink (Unsweetened) Coffee. ... Supplement With Glucomannan

For Weight Loss followe these things , contact me for further assistance

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now

Yes u can lose so much 6-8 months. Medication, diet n excersise needed. Detail case study as well. U can chat online for direct consultation and treatment