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Weight problem
I am facing problem of weight gaining from last 6-7 yrs. it is increases day by day. done lot of diet., exceise
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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What is u r age ,?do one thing try to eat more fiber diet and get u r blood test done
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direct chat with me so that I will definitely help u in plans
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.