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Weight loss
My height is 5'2 & weight is 69. Within one year I gained 10kg so I did thyroid test but it's normal. I don't do exercise and am eating limited. How to go for this?
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Hi thanks for your query. Can u write your whole days plans working & meals l both. I v to analysis & advice u properly. share your mail ID. otherwise u can check you v some how lifestyles, eating habit,sleeping habits important or insufficient activities.
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consult a dietician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.