I want to loss weight but I can't have diet food I mean diet chiwda daliyai mean reduce my rotis from two to one but I can't live on salads n soup my weight is 81 kg
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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