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Weight loss
How to loss weight. Can you please suggest diet plan. My age is 32 weight is 90, height is 5'5. No health issues.
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For this directly contact to me thought practo
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Hi, for Weight Loss so many other parameter need to Cross check, health, Eating pattern and other clinical findings, Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Book your session appointment online or Inclinic through Practo
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Please ask me directly for personalized diet plan for you.
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Hello good evening..
I want much detailed information about your daily routine,your health,diet & much more..
Eat more fibre in your diet.
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Kindly consult me on practo & get your customized diet plan
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Thankyou
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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For losing weight in a healthy and permanent way :
Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss.
Include barley tea and dandelion tea in your diet.
Include seasonal fruits and vegetables in your diet.
Walk at least 10-12k steps in a day.
Drink 3-4lts of water per day.
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For more information.
https://instagram.com/dt.n.sikka?utm_medium=copy_link
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Feel free to contact for online consultation.
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
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For personalised nutrition plan for weight management, u can contact directly or visit my insta portal for more info
Insta id: nutritionist_remya
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You have to maintain proper diet and regular exercise.
You have to avoid junk food or street food.
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I need more details about your life style and food habits.
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contact with me for online consultation.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Pls ask directly through practo app for proper management
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls consult directly through practo.
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