Hii I am 28 years old male.My height is 158cm and weight is 75kg.I heard about. " Sumona Bioslim Tablet " Is it good for weight loss?Which ayurvedic medicines are good for weight loss?
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Before starting anything for weight loss please undergo Lekhan basti regimen which detoxify your body completely and then you can start on a good diet consult me for more information
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There are no shortcuts to weight loss. Ayurvedic medicines help but you need to follow it with a healthy diet regimen and exercise.
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There is no medicine in the world which lose weight. Weight can be loss by yoga and by jogging or by skipping. If you want lose weight then do 15 to 20 min skipping daily .second two yoga alom vilom and kapalbhati at least for 15 minute. If you want lose weight in right way then you can reduce 10 kg weight in 6 or 7 month.
:-if you prefer treadmill then it will reduce with in 4 ,5 month because on doing treadmill 25 minute 1 kg will reduce in one week .
And the big thing in treadmill when you leave treadmill after reducing the weight after some time you start gain weight again it is the big drawback of using jim or treadmill.
If you want really reduce weight in right way then do skipping at least for 30 min and 15 two yoga alom vilom and kapalbhati. And if you maintain this life style for long life then you will never gain weight and you can live healthy life .
:- Drink warm water it is very useful in weight reduce.
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Take authentic treatment in Ayurveda
Change your diet menu
Do some special yoga daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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