Download FREE Practo app
Get ₹200 HealthCash
Weight issue
I am 27 years old and height is 5'8". My weight is 54 kg. How can I increase my weight without going to gym. Please guide
Answers (7)
Like the answers? Consult privately with the doctor of your choice
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+176
Continue home food rich in proteins and drink lots of water
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
consultation is advisable for detailed discussion
Health Tips
Balanced diet with nutritional supplements is advisable
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly discuss for your concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Have protein rich food like eggs, chicken( if you follow non vegetarian diet) dry fruits, ghee,cheeze.
Health Tips
avoid junk food if you wanna gain healthy weight.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consultation needed.
Consult personally on Practo app or 8318469_886
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.