A good balanced diet
8 hrs night and 1-2hr day sleep
Fruits in diet
Good amount of proteins in diet
This should be enough to keep your baby healthy
Your weight doesn't need to increase beyond proportion (1-2kg per month after 4 months) as it does not indicate that baby is getting good nutrition
Baby will get good nutrition as long as you take a good diet and enough anti-oxidants in doet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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