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Weight gain tips
Hi,
I am looking for the weight gain as fall underweight category. My current weight is 48 kg and height is 5.5 ft.
Please advice for weight gain.
Answers (3)
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Routein blood test.. and Thyroid profile is required.
Few general tips.-
Take high Calorie diet...
Drink water atleast 1 hr after meal.
Do mild exercise everyday.
Stay calm.. and stay away from anxiety.
May add multivitamins and.. B protein poweder in your diet for initial few days.. if you feel weak.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you , kindly provide me detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.