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Weight gain
My husband's height 5'10" and weight is 92kg. He was already overweight and gained 10 kg in last one year. Because of this he has got high BP issue and prediabetic symptoms. Please recommend what can be done. Physicians say that weight loss will be the solution for all abnormal values in his report.
Answers (3)
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Hi
He needs a diet rich in fibre as well as other nutrients + a good workout routine to help him loosing fat and improvise his lifestyle. No need to worry about it. Kindly connect with me so that we can resolve this issue
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Certainly maam weight loss is the solution but there are detail meticulous technique to carry that out.
It night sound demotivating at first listening about it at first.
But with proper guidance and diet plan tailor made for patient, it becomes a smooth journey.
Next Steps
Increase Dietary fibre i.e Salads / Aerobic activity atleast 30 min/day / I will surely try my best to give a road map accorgingly
Health Tips
Medicines has to be added to control Prediabetes state and BP
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls connect directly through practo for detail discussion n guidance on it.
Next Steps
my available timing 10am to 12pm n evening 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.