I've tried everything but I don't seem to gain weight... Need a proven method to gain proper body mass..
Like the answers? Chat privately with the doctor of your choice
Hi proper diet and exercise are best methods gain your weight...add rich protein and rich healthy fats in your diet...high calories from proteins will build your muscles...don't go for commercial products u will have side effects...if u r loosing weight consult physician
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?