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Weight gain..
I've tried everything but I don't seem to gain weight... Need a proven method to gain proper body mass..                         
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Hi proper diet and exercise are best methods gain your weight...add rich protein and rich healthy fats in your diet...high calories from proteins will build your muscles...don't go for commercial products u will have side effects...if u r loosing weight consult physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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