Weight Gain
I have read online that having peanut butter is a good option for gaining weight. Is that true, if yes for how many weeks do I need to take it ?
74 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

You need to gain only 7 KGS if going for muscle mass don't go with peanut butter have proteins . muscle gain is important. Don't go with net information totally .consult dietician for same.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.