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Weight gain
I am planning to take enduramas is this better.i m 25 years old n I have only 45 kg.and my height is 5.7 feet . please suggest
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Remember your food is medicine.
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Diet consultation and diet planning/ chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.