Doctor Answers (1) on Weight gain
I can understand your concern.
You can eat dry fruits. I do not think ut should create any problem.
You should eat at regular intervals and upto 5 times a day.
Eating high calorie diet will help you. But there is no way to put on weight "FAST".
slowly it will happen.
Consult a dietician in person for a detailed diet chart. Best regards.
Dr. Anil kumar jain.