Download FREE Practo app
Get ₹200 HealthCash
Weight gain
Hello,
I am gaining weight and constipation issue from 3 months and as I am living in pg my diet is also not good. I think I have thyroid.
So what are the things I can eat and what can I avoid eating and is there any home remedy to cure thyroid??
Answers (7)
Like the answers? Consult privately with the doctor of your choice
FIT & FINE SLIMMING CLINIC LAUNCHES U-LIPO+RF+EME, THE MOST POWERFUL NON SURGICAL SLIMMING TREATMENT.LOSE UPTO 10 CM IN EACH SITTING FROM YOUR TUMMY. ONCE A WEEK TREATMENT OF 90 MIN EACH.SUNDAY OPEN.VALET PARKING AVAILABLE.GET SLIM IN A CONVENIENT MANNER. WHY WAIT NOW? CENTRES ALL OVER MUMBAI. LOG.ON www.fitandfine.co.in.
Free Consultation Fat Analysis Report Worth Rs 1500/= Abusulty Free.
Free 60 Minutes U-Lipo Trail Sitting Worth ₹ 3500/= Weight loss Upto 1 Kg Or 10 Cm On Tummy.
Next Steps
Free Consultation Fat Analysis Report or U-Lipo Trail Sitting Free.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+142
Things need detailed information about your meal patterns and nutrition intake. Choose direct consultation for proper guidance and help.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly take consultation with me!
I can help you! :)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi you can get your thyroid levels checked to be sure about any issues at all.
Eat lots of green vegetables and drink plenty of water for your constipation. Eat whole grains, pulses and lots of vegetables and fruits so that you have a good bowel movement.
Next Steps
u must include exercise in your daily routine. Try to eat papaya after dinner .
Health Tips
you can consult with me on practo for a personalized diet plan to help you with your weight loss.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take high fiber low fat .please ask me directly for personalized diet plan for you.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
I will suggest you to check for your thyroid reports.
Include diet more in fiber- Vegetable and fruits. Hydrate well minimum 2-3 liters a day.
Avoid simple sugars and ready to eat items.
Exercise regularly.
Consult me on Practo online consultation for a personalized diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.