Eating is not going to help until you don't feel hungry and eat food with love. Please check if you have hyperthyroidism. Get a fasting blood TSH levels checked. If no metabolic issues are there then Of course you will gain weight with proper management.
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Hi dear I understand your concern but to start with over counter shakes without a proper consultation won’t help much. It is very important to understand your lifestyle and dietary habits and many other medical aspects before stepping into the world of shakes. Plz consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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