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Weight for physiotherapy
Male,31. I do physiotherapy ex for my patella knee prob. I find my quads are stronger than hamstrings . should I use more weight for quads and less weight for hamstrings ?
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Dr. Dinesh Yadav (PT)
Clinical Physiotherapist 5 yrs exp Delhi
No its not like that u should do. Consult your physiotherapist for it as it may increase your problem.
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