Hi kindly suggest wat to eat in winters as hunger keeps striking in short span due to which i fear increase in weight .
I am on weight loss diet since Aug kindly suggest some nutritious foods to avoid weight gain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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